× Oliver 10K - Race 3 of the road race series is now open for registration Sign up now!

Spring Run Off 10K

March 18

Results for the Spring Run Off 10K in Kamloops are now posted. Many thanks to the organisers and all the volunteers for putting on a great event.


Starting Block 10K

Feb 11

Results for the first race of the series, The Starting Block 10K race are now posted.


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Canadian Tire
Road Race Series

9 road races from 5K to half-marathon, throughout the beautiful Okanagan

Find out more


The Starting Block
Cross Country Series

5 scenic cross country races taking in the best parks and trails in the valley

Find out more


The Interior Running Association is generously sponsored by:
BC Athletics logo
Canadian Tire logo
New Balance logo
Starting Block logo
Zone 4 systems logo