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The River's Spring Run Off 10K 2010

The results listed below were posted 15:30 March 21th. If there are errors please let me know ronsherk@yahoo.ca

Race conditions ?

Women Only Results

Overall In Cat Name Home Town Age Cat Time Mile Pace KM Pace Pts
1
1
RORY SWITZER KELOWNA
M 45-49
00:36:08
05:49:00
03:36:54
30
2
2
SERGIO PIO PENTICTON
M 45-49
00:36:23
05:51:00
03:38:09
25
3
1
GLENN LEAR KELOWNA
M 30-34
00:37:18
06:00:00
03:43:44
30
4
1
JONATHAN BEHNKE KAMLOOPS
M 20-29
00:37:22
06:01:00
03:44:22
30
5
1
PHILLIP SIGALET KAMLOOPS
M 50-54
00:37:25
06:01:00
03:44:22
30
6
1
BRIAN ROSTEK KAMLOOPS
M 40-44
00:37:29
06:02:00
03:44:59
30
7
2
BEN BRUCH KELOWNA
M 40-44
00:39:10
06:18:00
03:54:56
25
8
3
ANDERS GANSTAL KAMLOOPS
M 40-44
00:39:47
06:24:00
03:58:39
22
9
2
JONAS TUCKER KAMLOOPS
M 30-34
00:39:58
06:26:00
03:59:54
25
10
1
LAURA BESTOW SUN PEAKS
F 20-29
00:40:03
06:27:00
04:00:31
30
11
4
SIMON CRAIG VERNON
M 40-44
00:40:05
06:27:00
04:00:31
20
12
3
RUSTY MAY KELOWNA
M 30-34
00:40:11
06:28:00
04:01:09
22
13
2
IVAN MCKNIGHT KELOWNA
M 50-54
00:40:25
06:30:00
04:02:23
25
14
3
BOB TRUDEAU KAMLOOPS
M 50-54
00:40:32
06:31:00
04:03:00
22
15
1
KEN FRENCH KELOWNA
M 60-64
00:40:46
06:34:00
04:04:52
30
16
4
PASCAL SUTHERLAND KELOWNA
M 30-34
00:40:49
06:34:00
04:04:52
20
17
2
KELLY GEISHEIMER ROSSLAND
F 20-29
00:41:03
06:36:00
04:06:07
25
18
1
JOHN WICKENHEISER KELOWNA
M 55-59
00:41:25
06:40:00
04:08:36
30
19
5
DAVID SUMPTION KAMLOOPS
M 30-34
00:41:28
06:40:00
04:08:36
19
20
4
JORDAN SIM KAMLOOPS
M 50-54
00:41:35
06:41:00
04:09:13
20
21
3
CLINT RASHKE KELOWNA
M 45-49
00:41:46
06:43:00
04:10:28
22
22
2
DEREK MURRAY KAMLOOPS
M 20-29
00:41:47
06:43:00
04:10:28
25
23
4
IAN ROBERTSON KAMLOOPS
M 45-49
00:41:58
06:45:00
04:11:43
20
24
6
DREW LEJBAK WINFIELD
M 30-34
00:42:03
06:46:00
04:12:20
18
25
3
JEREMY CHOW VANCOUVER
M 20-29
00:42:07
06:47:00
04:12:57
22
26
1
CINDY RHODES KELOWNA
F 50-54
00:42:09
06:47:00
04:12:57
30
27
4
GRAHAM CASSELMAN KAMLOOPS
M 20-29
00:42:20
06:49:00
04:14:12
20
28
5
CLINT RENDER KAMLOOPS
M 45-49
00:42:26
06:50:00
04:14:49
19
29
2
LEO RANKIN WILLIAMS LAKE
M 55-59
00:42:36
06:51:00
04:15:26
25
30
5
JAMES MUNDALL TAPPEN
M 20-29
00:42:38
06:52:00
04:16:04
19
31
1
CYNTHIA WONHAM KAMLOOPS
F 35-39
00:42:39
06:52:00
04:16:04
30
32
7
BEN PEARSON KAMLOOPS
M 30-34
00:42:42
06:52:00
04:16:04
17
33
3
RICK JENKNER VERNON
M 55-59
00:42:53
06:54:00
04:17:18
22
34
1
ERIC DAVIS KAMLOOPS
M 35-39
00:43:13
06:57:00
04:19:10
30
35
5
RALF PAGENKOPF KELOWNA
M 40-44
00:43:15
06:58:00
04:19:47
19
36
2
BRYAN SIEMENS KAMLOOPS
M 35-39
00:43:19
06:58:00
04:19:47
25
37
3
AMELIA VOS KAMLOOPS
F 20-29
00:43:25
06:59:00
04:20:25
22
38
5
MARTY GAYLIE KAMLOOPS
M 50-54
00:43:28
07:00:00
04:21:02
19
39
6
JASON RODINE KELOWNA
M 20-29
00:43:32
07:00:00
04:21:02
18
40
7
DANNY STROBBE KAMLOOPS
M 20-29
00:43:37
07:01:00
04:21:39
17
41
6
CHRIS KOCH KAMLOOPS
M 40-44
00:43:47
07:03:00
04:22:54
18
42
4
ALLISON MCDANIEL KAMLOOPS
F 20-29
00:43:56
07:04:00
04:23:31
20
43
6
BILL GILROY KAMLOOPS
M 45-49
00:44:04
07:05:00
04:24:08
18
44
8
DAVID RETZER KAMLOOPS
M 20-29
00:44:06
07:06:00
04:24:46
16
45
2
BRIAN ROURKE KELOWNA
M 60-64
00:44:07
07:06:00
04:24:46
25
46
1
JAMES STEWART KAMLOOPS
M 16-19
00:44:08
07:06:00
04:24:46
30
47
1
PETER POLLHAMMER KELOWNA
M 65-69
00:44:21
07:08:00
04:26:00
30
48
1
LAURELEE WELDER KELOWNA
F 55-59
00:44:22
07:08:00
04:26:00
30
49
4
PETER WEILANDT KAMLOOPS
M 55-59
00:44:30
07:10:00
04:27:15
20
50
7
DAN KUNZELMAN COLDSTREAM
M 45-49
00:44:33
07:10:00
04:27:15
17
51
2
ALI FITZGERALD KAMLOOPS
F 35-39
00:44:37
07:11:00
04:27:52
25
52
7
ALAN FITZGERALD KAMLOOPS
M 40-44
00:44:46
07:12:00
04:28:29
17
53
1
CAROLINE RAINE KELOWNA
F 45-49
00:45:09
07:16:00
04:30:59
30
54
1
GLYNIS SIM SALMON ARM
F 00-15
00:45:27
07:19:00
04:32:50
30
55
5
CHRIS GREENWAY KELOWNA
M 55-59
00:45:35
07:20:00
04:33:28
19
56
3
LENI MEADE KAMLOOPS
F 35-39
00:45:36
07:20:00
04:33:28
22
57
8
CHRIS PREYMAK KAMLOOPS
M 40-44
00:46:13
07:26:00
04:37:11
16
58
6
BRIAN DAVID CHASE
M 55-59
00:46:19
07:27:00
04:37:49
18
59
5
DANIELLE NEILLY KAMLOOPS
F 20-29
00:46:37
07:30:00
04:39:41
19
60
8
MARK HODDER KAMLOOPS
M 45-49
00:46:42
07:31:00
04:40:18
16
61
6
ANDRE COTE MERRITT
M 50-54
00:47:09
07:35:00
04:42:47
18
62
9
WAYNE LITTLE ASHCROFT
M 40-44
00:47:17
07:36:00
04:43:24
15
63
10
RICK RHYNOLDS KAMLOOPS
M 40-44
00:47:21
07:37:00
04:44:02
14
64
2
SANDRA THOMSON KELOWNA
F 55-59
00:47:24
07:38:00
04:44:39
25
65
11
JOHN ARIH COLDSTREAM
M 40-44
00:47:26
07:38:00
04:44:39
13
66
6
ALISON ZIMMER KAMLOOPS
F 20-29
00:47:34
07:39:00
04:45:16
18
67
7
ALANA HOARE KAMLOOPS
F 20-29
00:47:39
07:40:00
04:45:54
17
68
3
MELVIN DOHERTY KAMLOOPS
M 60-64
00:47:44
07:41:00
04:46:31
22
69
9
JASON KIRYCHUK KAMLOOPS
M 20-29
00:47:51
07:42:00
04:47:08
15
70
1
JENNIFER COOK KAMLOOPS
F 40-44
00:48:10
07:45:00
04:49:00
30
71
8
LINSEY EMBERLEY KAMLOOPS
F 20-29
00:48:12
07:45:00
04:49:00
16
72
9
CHRISTINE NELSON KAMLOOPS
F 20-29
00:48:18
07:46:00
04:49:37
15
73
3
BRIAN MERRILL KAMLOOPS
M 35-39
00:48:21
07:47:00
04:50:15
22
74
12
DARREN BENNETT KAMLOOPS
M 40-44
00:48:24
07:47:00
04:50:15
12
75
7
JAMES VIGNA KAMLOOPS
M 55-59
00:48:25
07:47:00
04:50:15
17
76
7
NATHEN LARENTE KELOWNA
M 50-54
00:48:36
07:49:00
04:51:29
17
77
4
DEAN SHAFFI KAMLOOPS
M 35-39
00:48:48
07:51:00
04:52:44
20
78
2
JORDAN SMEATON KAMLOOPS
M 16-19
00:48:49
07:51:00
04:52:44
25
79
10
SHANDA HILL VERNON
F 20-29
00:48:50
07:51:00
04:52:44
14
80
4
MAUREEN RENWICK KAMLOOPS
F 35-39
00:48:52
07:52:00
04:53:21
20
81
8
ROB KLASSEN KAMLOOPS
M 50-54
00:49:13
07:55:00
04:55:13
16
82
1
MERYN SIM SALMON ARM
F 16-19
00:49:25
07:57:00
04:56:27
30
83
2
EMMY SIM SALMON ARM
F 00-15
00:49:46
08:00:00
04:58:19
25
84
2
WHITNEY STEBER KELOWNA
F 45-49
00:50:14
08:05:00
05:01:26
25
85
1
ERICA GRAY KAMLOOPS
F 30-34
00:50:17
08:05:00
05:01:26
30
86
2
LINDSAY SCHLOEGEL KAMLOOPS
F 30-34
00:50:26
08:07:00
05:02:40
25
87
9
ROB SALVIATI KAMLOOPS
M 45-49
00:50:52
08:11:00
05:05:10
15
88
2
LEANA MARTON WEST KELOWNA
F 40-44
00:50:57
08:12:00
05:05:47
25
89
10
MIKE ROSENBERG KAMLOOPS
M 20-29
00:51:30
08:17:00
05:08:53
14
90
8
BRIAN BURNET COLDSTREAM
M 55-59
00:51:32
08:18:00
05:09:31
16
91
5
BARBARA GLADDISH KAMLOOPS
F 35-39
00:51:34
08:18:00
05:09:31
19
92
11
LAURA GISBEY KAMLOOPS
F 20-29
00:51:41
08:19:00
05:10:08
13
93
5
TYLER MEADE KAMLOOPS
M 35-39
00:51:43
08:19:00
05:10:08
19
94
11
HAL HICKS KAMLOOPS
M 20-29
00:51:48
08:20:00
05:10:45
13
95
1
JILL DEVENISH VERNON
F 60-64
00:51:50
08:20:00
05:10:45
30
96
4
KEN RIEGEL VERNON
M 60-64
00:51:52
08:21:00
05:11:22
20
97
13
RORY BASS KELOWNA
M 40-44
00:51:55
08:21:00
05:11:22
11
98
10
MIKE THOMAS KAMLOOPS
M 45-49
00:51:58
08:22:00
05:12:00
14
99
11
BILL RAINE KELOWNA
M 45-49
00:52:30
08:27:00
05:15:06
13
100
2
BARB VAN HOOF VERNON
F 50-54
00:52:34
08:27:00
05:15:06
25
101
6
ALANNA SIMMS VERNON
F 35-39
00:52:38
08:28:00
05:15:43
18
102
3
KAREN COX KAMLOOPS
F 50-54
00:52:40
08:28:00
05:15:43
22
103
9
FRASER STEWART KAMLOOPS
M 55-59
00:52:41
08:29:00
05:16:21
15
104
1
DIANE LEONARD KELOWNA
F 65-69
00:52:46
08:29:00
05:16:21
30
105
7
LEYLA JOHNSON KAMLOOPS
F 35-39
00:52:47
08:30:00
05:16:58
17
106
12
DONALD TAYLOR KAMLOOPS
M 45-49
00:52:56
08:31:00
05:17:35
12
107
13
MERV SADDEN KAMLOOPS
M 45-49
00:53:05
08:32:00
05:18:13
11
108
14
BILL MILLJOUR VERNON
M 40-44
00:53:29
08:36:00
05:20:42
10
109
3
CHARLOTTE HEIDT KELOWNA
F 55-59
00:53:32
08:37:00
05:21:19
22
110
4
DEBRA DUNHAM PENTICTON
F 50-54
00:53:35
08:37:00
05:21:19
20
111
12
BRYAN HALVORSON KAMLOOPS
M 20-29
00:53:41
08:38:00
05:21:56
12
112
15
TONY MAIDMENT KAMLOOPS
M 40-44
00:54:03
08:42:00
05:24:26
9
113
14
MARKUS HEINRICHS KELOWNA
M 45-49
00:54:24
08:45:00
05:26:17
10
114
2
HELLA VERSFELD VERNON
F 60-64
00:54:31
08:46:00
05:26:55
25
115
3
CATRINA DIARD KAMLOOPS
F 40-44
00:54:42
08:48:00
05:28:09
22
116
12
BRENDA FENNELL KAMLOOPS
F 20-29
00:54:43
08:48:00
05:28:09
12
117
3
ADRIENNE NICE KAMLOOPS
F 30-34
00:54:44
08:48:00
05:28:09
22
118
4
SANDY WIKE KELOWNA
F 55-59
00:55:07
08:52:00
05:30:38
20
119
13
KATE BEATON KAMLOOPS
F 20-29
00:55:10
08:53:00
05:31:16
11
120
5
MARIA BROWN PENTICTON
F 50-54
00:55:11
08:53:00
05:31:16
19
121
6
WADE PITT KAMLOOPS
M 35-39
00:55:36
08:57:00
05:33:45
18
122
5
BILL GLOVER VERNON
M 60-64
00:55:47
08:59:00
05:34:59
19
123
4
COLLEEN KENNEDY KAMLOOPS
F 40-44
00:55:49
08:59:00
05:34:59
20
124
15
RON LYSTER KAMLOOPS
M 45-49
00:55:50
08:59:00
05:34:59
9
125
6
SHERRY SIM KAMLOOPS
F 50-54
00:55:52
08:59:00
05:34:59
18
126
7
LANE FILIMEK KAMLOOPS
M 35-39
00:55:56
09:00:00
05:35:37
17
127
7
WENDY SCHROEDER COLDSTREAM
F 50-54
00:56:00
09:01:00
05:36:14
17
128
3
PATRICIA RIEGEL VERNON
F 60-64
00:56:02
09:01:00
05:36:14
22
129
3
SYLVIA AUBREY KAMLOOPS
F 45-49
00:56:23
09:04:00
05:38:06
22
130
8
ARLEIGH HILL VERNON
F 50-54
00:56:33
09:06:00
05:39:20
16
131
9
REGINA BLACK KAMLOOPS
F 50-54
00:56:42
09:07:00
05:39:58
15
132
10
KATHRYNE FLANNERY KAMLOOPS
F 50-54
00:56:54
09:09:00
05:41:12
14
133
4
KATH HALVORSON ARMSTRONG
F 45-49
00:57:11
09:12:00
05:43:04
20
134
9
BOB COWAN KAMLOOPS
M 50-54
00:57:19
09:13:00
05:43:42
15
135
5
SUSAN CARR KAMLOOPS
F 40-44
00:57:25
09:14:00
05:44:19
19
136
10
BILL SPILL KELOWNA
M 50-54
00:57:48
09:18:00
05:46:48
14
137
8
KENNY SIMMS VERNON
M 35-39
00:57:51
09:18:00
05:46:48
16
138
10
FRANK SCORDO KAMLOOPS
M 55-59
00:57:58
09:20:00
05:48:03
14
139
5
SHEILA SADDEN KAMLOOPS
F 45-49
00:57:59
09:20:00
05:48:03
19
140
2
GARRY BELL KELOWNA
M 65-69
00:58:15
09:22:00
05:49:17
25
141
16
AL GUTHRO KAMLOOPS
M 45-49
00:58:19
09:23:00
05:49:54
8
142
14
SARAH BOSMA KELOWNA
F 20-29
00:58:35
09:26:00
05:51:46
10
143
8
AMANDA SELF PRITCHARD
F 35-39
00:58:42
09:27:00
05:52:24
16
144
6
ONNA STOLL VERNON
F 45-49
00:58:56
09:29:00
05:53:38
18
145
11
RICHARD SIM SALMON ARM
M 55-59
00:59:05
09:30:00
05:54:15
13
146
6
CHERYL RENTZ-BENNETT KAMLOOPS
F 40-44
00:59:09
09:31:00
05:54:53
18
147
7
DEBBIE TAYLOR KAMLOOPS
F 40-44
00:59:17
09:32:00
05:55:30
17
148
9
ROGER TURNER KAMLOOPS
M 35-39
00:59:22
09:33:00
05:56:07
15
149
6
JIM MACKENZIE KAMLOOPS
M 60-64
00:59:55
09:38:00
05:59:14
18
150
15
ERIN DAVIS KAMLOOPS
F 20-29
01:00:01
09:39:00
05:59:51
9
151
17
RANDY WILSON VERNON
M 45-49
01:00:09
09:41:00
06:01:06
7
152
9
TARA DENTON KAMLOOPS
F 35-39
01:00:11
09:41:00
06:01:06
15
153
11
CLAIRE PARKER KAMLOOPS
F 50-54
01:00:21
09:43:00
06:02:20
13
154
4
ROLYNDA SIMPSON KAMLOOPS
F 30-34
01:00:22
09:43:00
06:02:20
20
155
7
KEES VERSFELD VERNON
M 60-64
01:00:24
09:43:00
06:02:20
17
156
8
MICHELLE WILSON KAMLOOPS
F 40-44
01:00:26
09:43:00
06:02:20
16
157
18
KEVIN NEEDHAM KAMLOOPS
M 45-49
01:00:27
09:44:00
06:02:58
6
158
16
KYLEEN HORODYSKI LAKE COUNTRY
F 20-29
01:00:45
09:46:00
06:04:12
8
159
10
DANA HEDGES KELOWNA
F 35-39
01:00:46
09:47:00
06:04:49
14
160
9
LORRI WILSON KAMLOOPS
F 40-44
01:01:07
09:50:00
06:06:41
15
161
3
GARY FRETENBURG SORRENTO
M 65-69
01:01:35
09:55:00
06:09:48
22
162
7
RHONDA BRETT KAMLOOPS
F 45-49
01:01:48
09:57:00
06:11:02
17
163
5
JENNIFER MCLENNAN KAMLOOPS
F 30-34
01:01:49
09:57:00
06:11:02
19
164
8
WAYNE PEHOWICH KAMLOOPS
M 60-64
01:02:14
10:01:00
06:13:31
16
165
1
BILL FUHRMEISTER OSOYOOS
M 75-79
01:02:30
10:03:00
06:14:46
30
166
5
TRUDY JOHNSTON KAMLOOPS
F 55-59
01:03:07
10:09:00
06:18:30
19
167
8
GALE FORBES KAMLOOPS
F 45-49
01:03:08
10:09:00
06:18:30
16
168
2
BRUCE BUTCHER KAMLOOPS
M 75-79
01:03:13
10:10:00
06:19:07
25
169
11
GRACIE LOUVROS KAMLOOPS
F 35-39
01:03:15
10:11:00
06:19:44
13
169
11
CARMELA DICOSTANZO KAMLOOPS
F 35-39
01:03:15
10:11:00
06:19:44
13
171
9
GAYLE WILSON VERNON
F 45-49
01:03:31
10:13:00
06:20:59
15
172
4
LINDA WOODBURY KAMLOOPS
F 60-64
01:03:35
10:14:00
06:21:36
20
173
10
DENISE WARREN KAMLOOPS
F 45-49
01:03:38
10:14:00
06:21:36
14
174
6
CARRIE GRAHAM KAMLOOPS
F 30-34
01:03:48
10:16:00
06:22:51
18
175
10
JAN DALY PRICHARD
F 40-44
01:04:40
10:24:00
06:27:49
14
176
11
CATHY SARTAIN SALMON ARM
F 40-44
01:05:02
10:28:00
06:30:18
13
177
2
KAREN WILLIES KAMLOOPS
F 65-69
01:05:03
10:28:00
06:30:18
25
178
5
VAL JANZEN ARMSTRONG
F 60-64
01:05:11
10:29:00
06:30:56
19
179
9
STEVE VAN WAGONER KAMLOOPS
M 60-64
01:05:35
10:33:00
06:33:25
15
180
13
TERESA KASNIK KAMLOOPS
F 35-39
01:06:12
10:39:00
06:37:08
11
181
17
KATY STOWELL KAMLOOPS
F 20-29
01:06:17
10:40:00
06:37:46
7
182
12
KATRINA BALLANCE KAMLOOPS
F 40-44
01:07:11
10:49:00
06:43:21
12
183
6
HELGA SMITH SALMON ARM
F 55-59
01:07:48
10:55:00
06:47:05
18
184
18
MELISSA MILLER KAMLOOPS
F 20-29
01:08:34
11:02:00
06:51:26
6
185
3
GLORIA LARRATT ARMSTRONG
F 65-69
01:09:55
11:15:00
06:59:31
22
186
12
NIHAL MALIGASPE KAMLOOPS
M 55-59
01:10:07
11:17:00
07:00:45
12
187
13
ANDREA WINTER KAMLOOPS
F 40-44
01:10:08
11:17:00
07:00:45
11
188
19
KARA YOUNG KAMLOOPS
F 20-29
01:10:19
11:19:00
07:02:00
5
189
7
SARAH COLLRIN KAMLOOPS
F 30-34
01:11:09
11:27:00
07:06:58
17
190
14
DIANA FLIEGER KAMLOOPS
F 35-39
01:13:41
11:51:00
07:21:53
10
191
11
SUSAN FALKENHOLT KELOWNA
F 45-49
01:14:07
11:56:00
07:25:00
13
192
12
WANDA CONEYBEARE KAMLOOPS
F 50-54
01:14:10
11:56:00
07:25:00
12
193
13
MARTHA BELICKA KAMLOOPS
F 50-54
01:14:13
11:56:00
07:25:00
11
194
20
SARAH BOICE KAMLOOPS
F 20-29
01:15:06
12:05:00
07:30:35
4
195
14
DONNA RHYNOLDS KAMLOOPS
F 40-44
01:16:13
12:16:00
07:37:26
10
196
14
SHERRY MALIGASPE KAMLOOPS
F 50-54
01:16:14
12:16:00
07:37:26
10
197
12
LINDA HANSEN WINFIELD
F 45-49
01:16:15
12:16:00
07:37:26
12
198
7
FLEURETTE GAREAU KMLOOPS
F 55-59
01:17:45
12:31:00
07:46:45
17
199
21
SANDY SIDHU KAMLOOPS
F 20-29
01:18:34
12:38:00
07:51:06
3
200
22
KAVITA PATEL VERNON
F 20-29
01:18:35
12:39:00
07:51:43
2
201
13
CHRISTINE FICHTER MERRITT
F 45-49
01:20:29
12:57:00
08:02:55
11
202
8
KATHERINE PARCHER MERRITT
F 30-34
01:20:30
12:57:00
08:02:55
16
203
9
PAM NIEHAUS KAMLOOPS
F 30-34
01:24:57
13:40:00
08:29:38
15
204
8
DAVID HEBB KAMLOOPS
M 30-34
01:24:58
13:40:00
08:29:38
16
205
19
DIETER THOMA KAMLOOPS
M 45-49
01:30:46
14:36:00
09:04:26
5