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Race conditions. Sunny
| Overall | In Cat | Name | Home Town | Age Group | Time | Pts |
| 1 | 1 | Sarah Clark | Vernon | F40-44 | 0:41:00 | 30 |
| 2 | 1 | Emmy Sim | Salmon Arm | F<16 | 0:42:39 | 30 |
| 3 | 1 | Jan Erewin | Vernon | F50-54 | 0:43:05 | 30 |
| 4 | 1 | Mary Edgar | Coldstream | F20-29 | 0:43:45 | 30 |
| 5 | 2 | Glynis Sim | Salmon Arm | F<16 | 0:44:48 | 25 |
| 6 | 1 | Abbigail May | Salmon Arm | F35-39 | 0:44:52 | 30 |
| 7 | 2 | Krys Pick | Coldstream | F20-29 | 0:46:14 | 25 |
| 8 | 1 | Marie Peterson | SalmonArm | F30-34 | 0:47:29 | 30 |
| 9 | 2 | Jen Schulz | Kelowna | F30-34 | 0:47:34 | 25 |
| 10 | 3 | Sara Mitchell | Blind Bay | F30-34 | 0:48:10 | 22 |
| 11 | 4 | Jen Bond | Vernon | F30-34 | 0:48:28 | 20 |
| 12 | 5 | Abbey Miedema | Kelowna | F30-34 | 0:49:31 | 19 |
| 13 | 6 | Jocelyne Baker | Enderby | F30-34 | 0:49:36 | 18 |
| 14 | 2 | Linda Irvine | Salmon Arm | F50-54 | 0:50:31 | 25 |
| 15 | 2 | Tammy Buick | Vernon | F40-44 | 0:50:43 | 25 |
| 16 | 7 | Audrey Kilmartin | Vernon | F30-34 | 0:51:30 | 17 |
| 17 | 2 | Natalee Peeters | Kamloops | F35-39 | 0:51:43 | 25 |
| 18 | 8 | Lisa Rands | Enderby | F30-34 | 0:52:44 | 16 |
| 19 | 3 | Meryn Sim | Salmon Arm | F<16 | 0:53:43 | 22 |
| 20 | 1 | Atsuko Knight | Revelstoke | F45-49 | 0:53:52 | 30 |
| 21 | 1 | Shirley Gray | Summerland | F65-69 | 0:54:29 | 30 |
| 22 | 9 | Jenifer Lindstein | Vernon | F30-34 | 0:55:48 | 15 |
| 23 | 3 | Ellen Dyck | Armstrong | F20-29 | 0:55:56 | 22 |
| 24 | 4 | Nasreen Bifano | Armstrong | F20-29 | 0:56:11 | 20 |
| 25 | 5 | Rebecca Stoddart | Vernon | F20-29 | 0:57:17 | 19 |
| 26 | 3 | Erica Moser-Reschreiter | Vernon | F40-44 | 0:57:34 | 22 |
| 27 | 3 | Irena MacDonald | Coldstream | F50-54 | 0:58:18 | 22 |
| 28 | 1 | Toshiko Hoshi | Armstrong | F16-19 | 0:58:58 | 30 |
| 29 | 2 | Veerle Raasch | Vernon | F45-49 | 0:59:05 | 25 |
| 30 | 3 | Allyson Bower | Vernon | F35-39 | 0:59:40 | 22 |
| 31 | 6 | Kimberley Dyck | Vernon | F20-29 | 0:59:54 | 18 |
| 32 | 3 | Barb Andrews | Trail | F45-49 | 0:59:57 | 22 |
| 33 | 4 | Juliette Sicotte | Kelowna | F40-44 | 1:00:00 | 20 |
| 34 | 2 | Carine Hunziker | Kamloops | F16-19 | 1:01:00 | 25 |
| 35 | 5 | Karen Meyer | Vernon | F40-44 | 1:01:09 | 19 |
| 36 | 10 | Randi Delisimunovic | Vernon | F30-34 | 1:01:17 | 14 |
| 37 | 6 | Dawna Jodoin | Vernon | F40-44 | 1:01:17 | 18 |
| 38 | 7 | Carly Desooyers | Vernon | F20-29 | 1:02:48 | 17 |
| 39 | 4 | Trudi Bester | Coldstream | F35-39 | 1:03:18 | 20 |
| 40 | 5 | Tanja Redelinghuys | Vernon | F35-39 | 1:03:18 | 19 |
| 41 | 7 | Darlene Wood | Vernon | F40-44 | 1:04:48 | 17 |
| 42 | 8 | Donna Rhynolds | Kamloops | F40-44 | 1:06:07 | 16 |
| 43 | 1 | Doreen Volk | Kelowna | F60-64 | 1:06:39 | 30 |
| 44 | 4 | Karen Brown | Coldstream | F45-49 | 1:06:43 | 20 |
| 45 | 2 | Min Rayson | Kelowna | F65-69 | 1:07:04 | 25 |
| 46 | 4 | Kathryne Flannery | Kamloops | F50-54 | 1:07:10 | 20 |
| 47 | 2 | Linda Woodbury | Kamloops | F60-64 | 1:10:44 | 25 |
| 48 | 1 | Dianne Talbot | Coldstream | F55-59 | 1:12:48 | 30 |
| 49 | 9 | Susan Falkenholt | Vernon | F40-44 | 1:13:05 | 15 |
| 50 | 11 | Josie Pfrimmer | Armstrong | F30-34 | 1:14:18 | 15 |
| 51 | 5 | Melanie Lovsin | Vernon | F50-54 | 1:16:10 | 19 |
| 52 | 6 | Wendy Schroeder | Coldstream | F50-54 | 1:16:11 | 18 |
| 53 | 7 | Rene Venhuizen | Vernon | F50-54 | 1:16:40 | 17 |
| 54 | 10 | Onna Stoll | Vernon | F40-44 | 1:16:41 | 14 |
| 55 | 5 | Sherry Maligaspe | Kamloops | F45-49 | 1:17:15 | 19 |
| 56 | 2 | Elizabeth Kozak | Revelstoke | F55-59 | 1:20:32 | 25 |
| 57 | 6 | Tina Vesper | Seattle | F45-49 | 1:22:55 | 18 |