The Starting Block 10K 2006

The results listed below were posted 14:30 February 12th. If there are errors please let me know ronsherk@yahoo.ca

I was asked if race results could include the kilometre pace and thanks to some know-how provided by Peter Pollhammer a new column showing the min/km pace has been added.

Women Only Results

Race conditions. Temperature -3C. Wind: none. Traction: all roads bare

Num InCat
Name
Home Town
Age Cat. Time Mile Pace

KmPace

Pts
1 1 STEVEN MURENBEELD OLIVER M 20-29 0:34:46 5:36 3:28 30
2 2 NATHAN CHAMPNESS COLDSTREAM M 20-29 0:35:00 5:38 3:30 25
2 2 TOM MICHIE KELOWNA M 20-29 0:35:00 5:38 3:30 25
4 1 GREG JOHNSON VERNON M 30-34 0:36:00 5:48 3:36 30
5 2 BRENT HELLAND VERNON M 30-34 0:36:28 5:52 3:38 25
6 3 CHRIS TORRIE VERNON M 30-34 0:37:43 6:04 3:46 22
7 1 JESSICA SOLYMOSI VERNON F 20-29 0:38:34 6:12 3:51 30
8 1 PAUL MACKLEM KELOWNA M 50-54 0:38:52 6:15 3:53 30
9 1 JACK MILLER KAMLOOPS M 60-64 0:38:57 6:16 3:53 30
10 1 CONNOR CLERKE KELOWNA M 00-15 0:39:03 6:17 3:54 30
11 4 MARK CLIFFE-PHILLIPS KAMLOOPS M 30-34 0:39:09 6:18 3:54 20
12 1 CLINT RENDER KAMLOOPS M 40-44 0:39:38 6:23 3:58 30
13 2 MIKE BRUCH KAMLOOPS M 40-44 0:40:13 6:28 4:01 25
14 4 MIKE CHAMPIGNY VERNON M 20-29 0:40:15 6:29 4:01 20
15 1 YVONNE TIMEWELL KAMLOOPS F 35-39 0:40:20 6:29 4:01 30
16 5 JEREMY WILSON VERNON M 20-29 0:40:28 6:31 4:03 19
17 6 JOHN MACHUGA KELOWNA M 20-29 0:40:45 6:33 4:04 18
18 3 PHILIP CARRUTHERS VERNON M 40-44 0:40:53 6:35 4:05 22
19 1 GORDON HAMMOND KAMLOOPS M 45-49 0:40:58 6:35 4:05 30
20 2 BILL MAH VERNON M 50-54 0:41:02 6:36 4:06 25
21 4 JOHN WIEBE ARMSTRONG M 40-44 0:41:06 6:37 4:06 20
22 2 MICHAEL GENN EAGLE BAY M 45-49 0:42:12 6:47 4:12 25
23 2 PETER POLLHAMMER KELOWNA M 60-64 0:42:17 6:48 4:13 25
24 1 TODD MERENICK KELOWNA M 35-39 0:42:22 6:49 4:14 30
25 5 JOHN KOGA KELOWNA M 40-44 0:42:24 6:49 4:14 19
26 3 MIKE BRAID SUMMERLAND M 50-54 0:42:27 6:50 4:14 22
27 3 FRANK BALLAUF VERNON M 45-49 0:42:31 6:50 4:14 22
28 4 GAR CHASE KELOWNA M 50-54 0:42:36 6:51 4:15 20
29 6 JIM SIMMS VERNON M 40-44 0:42:41 6:52 4:16 18
30 1 RON SHERK SUMMERLAND M 55-59 0:42:54 6:54 4:17 30
31 1 CAROLINE RAINE KELOWNA F 40-44 0:43:09 6:57 4:19 30
32 4 JORDAN SIM KAMLOOPS M 45-49 0:43:13 6:57 4:19 20
33 2 DAN CROCKETT KELOWNA M 55-59 0:43:16 6:58 4:19 25
34 7 CLIVE ASPLEN SUMMERLAND M 20-29 0:43:45 7:02 4:22 17
35 7 DAN KUNZELMAN COLDSTREAM M 40-44 0:43:55 7:04 4:23 17
36 5 JARRETT SPANNIER REVELSTOKE M 30-34 0:43:56 7:04 4:23 19
37 5 ERNIE CARSON KAMLOOPS M 50-54 0:44:08 7:06 4:24 19
38 8 JENS JACOBSEN PEACHLAND M 40-44 0:44:09 7:06 4:24 16
39 6 KENNY SIMMS VERNON M 30-34 0:44:31 7:10 4:27 18
40 6 IAN HAMILTON 108 MILE RANCH M 50-54 0:44:35 7:10 4:27 18
41 7 RICK JENKNER VERNON M 50-54 0:45:19 7:17 4:31 17
42 3 BILL FAULKNER KALEDEN M 60-64 0:45:35 7:20 4:33 22
43 9 DOUG MILLER KAMLOOPS M 40-44 0:45:43 7:21 4:34 15
44 10 MIKE BERRISFORD SUMMERLAND M 40-44 0:45:52 7:23 4:35 14
45 1 DONNA MAZURKEWICH PENTICTON F 45-49 0:45:58 7:24 4:35 30
46 5 DALE FORNER KAMLOOPS M 45-49 0:46:16 7:27 4:37 19
47 2 JENNIFER COOK KAMLOOPS F 35-39 0:46:22 7:28 4:38 25
48 8 EVAN VIKE KAMLOOPS M 50-54 0:46:24 7:28 4:38 16
49 9 RICK CAMERON KAMLOOPS M 50-54 0:46:31 7:29 4:39 15
50 1 LYNDA PROCE VERNON F 50-54 0:46:36 7:30 4:39 30
51 1 CHANTELLE DEACON VERNON F 00-15 0:46:37 7:30 4:39 30
52 11 NEIL MACDONALD PENTICTON M 40-44 0:46:46 7:31 4:40 13
53 12 RAY CRAMPTON VERNON M 40-44 0:46:49 7:32 4:40 12
54 1 HAYLEY BENNETT KAMLOOPS F 16-19 0:46:52 7:32 4:40 30
55 2 LINDSAY WILLIAMSON KAMLOOPS F 20-29 0:46:53 7:33 4:41 25
56 6 KIM YOUNG COLDSTREAM M 45-49 0:46:56 7:33 4:41 18
57 3 WYN WEST KELOWNA M 55-59 0:46:57 7:33 4:41 22
58 4 MIKE EVERETT VERNON M 55-59 0:46:59 7:34 4:42 20
59 3 MICHELE ANDREWS VERNON F 35-39 0:47:12 7:36 4:43 22
60 4 GARY HOFFMAN OSOYOOS M 60-64 0:47:15 7:36 4:43 20
61 1 DAWN LASBY VERNON F 30-34 0:47:18 7:37 4:44 30
62 10 BOB ANNAND VERNON M 50-54 0:47:20 7:37 4:44 14
63 13 DAVID HANSEN LAKE COUNTRY M 40-44 0:47:23 7:37 4:44 11
64 2 MELINDA WILLIAMSON KAMLOOPS F 45-49 0:47:25 7:38 4:44 25
65 7 TONY ZANOTTO VERNON M 45-49 0:47:31 7:39 4:45 17
66 2 MANDY SELLARS KAMLOOPS F 30-34 0:47:39 7:40 4:45 25
66 8 LAUREL FISHER WILLIAMS LAKE M 45-49 0:47:39 7:40 4:45 16
68 5 KEITH BURTON VERNON M 55-59 0:47:49 7:42 4:47 19
69 2 TRISH MARSHALL COLDSTREAM F 40-44 0:47:51 7:42 4:47 25
70 9 BILL RAINE KELOWNA M 45-49 0:48:12 7:45 4:49 15
71 3 PAT DANFORTH SALMON ARM F 45-49 0:48:20 7:47 4:50 22
72 10 TOM WILLIAMSON KAMLOOPS M 45-49 0:48:25 7:47 4:50 14
73 3 KERI PARISH OYAMA F 30-34 0:48:35 7:49 4:51 22
74 2 GREG YANKE VANCOUVER M 35-39 0:48:38 7:50 4:52 25
75 3 ALISON CARRUTHERS VERNON F 40-44 0:48:43 7:50 4:52 22
76 3 MISTY PALM NORTH VAN F 20-29 0:49:02 7:53 4:53 22
77 11 LUKE GOSSELIN VERNON M 45-49 0:49:32 7:58 4:57 13
78 4 AMBER TEW COLDSTREAM F 20-29 0:49:37 7:59 4:57 20
79 5 MELISSA FINLEY LAKE COUNTRY F 20-29 0:49:47 8:01 4:58 19
80 12 VANCE POTTER OK FALLS M 45-49 0:50:06 8:04 5:00 12
81 13 LEE OSWALD VERNON M 45-49 0:50:17 8:05 5:01 11
82 11 DAVID HARRIS VERNON M 50-54 0:50:18 8:06 5:02 13
83 4 SHERRY WILLE VERNON F 40-44 0:50:32 8:08 5:03 20
84 12 JON MAHONEY VERNON M 50-54 0:50:33 8:08 5:03 12
85 5 LESA HAMILTON 108 MILE RANCH F 40-44 0:50:45 8:10 5:04 19
86 7 BRAD VAILLANCOURT KELOWNA M 30-34 0:50:55 8:12 5:05 17
87 4 JENNIFER WORK KELOWNA F 30-34 0:50:58 8:12 5:05 20
88 14 ANDREW SMITH REVELSTOKE M 40-44 0:51:22 8:16 5:08 10
89 4 LAUREL AIKIN ARMSTRONG F 45-49 0:51:30 8:17 5:08 20
90 6 AMY DONLEY VERNON F 20-29 0:51:33 8:18 5:09 18
91 6 MELVIN DOHERTY KAMLOOPS M 55-59 0:51:44 8:19 5:10 18
92 6 DORIE BURNHAM WINFIELD F 40-44 0:51:59 8:22 5:12 18
93 5 NIKLAUS FUX VERNON M 60-64 0:52:03 8:22 5:12 19
94 7 ERIC SPENCE VERNON M 55-59 0:52:04 8:23 5:12 17
95 5 KIMBERLEY CONNORS SALMON ARM F 45-49 0:52:08 8:23 5:12 19
96 6 JO-ANNE CARDINAL PENTI CTON F 45-49 0:52:11 8:24 5:13 18
97 7 HEIDI MADDESS VANCOUVER F 20-29 0:52:32 8:27 5:15 17
98 15 TREVOR JORDAN VERNON M 40-44 0:52:34 8:27 5:15 9
99 4 PEGGY MITCHELL SALMON ARM F 35-39 0:52:44 8:29 5:16 20
100 5 ALANNA SIMMS VERNON F 30-34 0:52:45 8:29 5:16 19
101 7 BRENDA TURGEON KAMLOOPS F 40-44 0:52:52 8:30 5:16 17
101 8 DAVID GRAHAM KAMLOOPS M 55-59 0:52:52 8:30 5:16 16
103 13 JOHN CHISHOLM VERNON M 50-54 0:53:09 8:33 5:18 11
104 5 CATHRINE BECK VERNON F 35-39 0:53:10 8:33 5:18 19
105 14 PETER FRANCIS VERNON M 45-49 0:53:13 8:34 5:19 10
106 2 SANDY CASWELL KAMLOOPS F 50-54 0:53:18 8:35 5:20 25
107 9 RON SEDGE VERNON M 55-59 0:53:26 8:36 5:20 15
107 6 CINDY GAMMIE VERNON F 35-39 0:53:26 8:36 5:20 18
109 10 JOHN GUILD CHERRYVILLE M 55-59 0:53:39 8:38 5:21 14
110 6 PAUL GRINDER NANOOSE BAY M 60-64 0:53:48 8:39 5:22 18
111 16 KELVIN SMITH KAMLOOPS M 40-44 0:53:56 8:41 5:23 8
112 17 DUANE SEIBEL KAMLOOPS M 40-44 0:53:59 8:41 5:23 7
113 14 ED KINNEAR COLDSTREAM M 50-54 0:54:08 8:43 5:25 10
114 3 PAULINE HILL VERNON F 50-54 0:54:09 8:43 5:25 22
115 7 DEBRA HALDANE COLDSTREAM F 35-39 0:54:12 8:43 5:25 17
116 7 NICOLA SHANKS VERNON F 45-49 0:54:25 8:45 5:26 17
117 15 BILL KIRKLAND COLDSTREAM M 50-54 0:54:31 8:46 5:26 9
117 8 HEATHER MCALPINE KAMLOOPS F 35-39 0:54:31 8:46 5:26 16
119 15 ROD LAWSON KELOWNA M 45-49 0:54:39 8:48 5:28 9
120 4 PAT COUCH VERNON F 50-54 0:54:43 8:48 5:28 20
121 16 BILL SPILL KELOWNA M 45-49 0:54:49 8:49 5:28 8
122 8 KERRY BOKENFOHR VERNON F 40-44 0:54:51 8:50 5:29 16
123 1 JACQUIE BIRD PENTICTON F 55-59 0:55:08 8:52 5:30 30
124 9 ERNA STASSEN KAMLOOPS F 40-44 0:55:27 8:55 5:32 15
125 9 DARLENE WOOD VERNON F 35-39 0:55:41 8:58 5:34 15
126 10 VEERLE RAASCH VERNON F 40-44 0:55:47 8:59 5:34 14
127 2 JUDY WESTBROOK KAMLOOPS F 55-59 0:55:48 8:59 5:34 25
128 10 TRACY GARNEAU VERNON F 35-39 0:55:51 8:59 5:34 14
129 1 BLAINE MACPHERSON VERNON M 65-69 0:55:58 9:00 5:35 30
130 7 DOUG EVERETT BLIND BAY M 60-64 0:56:19 9:04 5:38 17
131 11 ANGI SAVENYE VANCOUVER F 35-39 0:56:28 9:05 5:38 13
132 18 KERRY CORREIA VERNON M 40-44 0:56:39 9:07 5:39 6
133 12 THERESE WEBER COLDSTREAM F 35-39 0:56:41 9:07 5:39 12
133 11 ONNA STOLL VERNON F 40-44 0:56:41 9:07 5:39 13
135 3 MIKE CONCANNON COLDSTREAM M 35-39 0:56:42 9:07 5:39 22
136 4 DEREK LEA COLDSTREAM M 35-39 0:56:50 9:09 5:41 20
137 8 KATHY RENAUD VERNON F 45-49 0:56:53 9:09 5:41 16
138 8 TOM REED VERNON M 60-64 0:57:35 9:16 5:45 16
139 3 TONI CROCKETT KELOWNA F 55-59 0:57:44 9:17 5:46 22
139 5 DEBBIE KINNEAR VERNON F 50-54 0:57:44 9:17 5:46 19
141 9 CINDY GOSSELIN VERNON F 45-49 0:57:55 9:19 5:47 15
142 1 KATHLEEN YANKE SALMON ARM F 60-64 0:58:09 9:21 5:48 30
143 6 NICOLE OSWALD VERNON F 30-34 0:58:33 9:25 5:51 18
144 10 SHERRY BRADBURY COLDSTREAM F 45-49 0:58:40 9:26 5:51 14
145 11 TRACEY GRIFFIN ARMSTRONG F 45-49 0:58:41 9:27 5:52 13
146 12 ELAINE SAGER WILLIAMS LAKE F 45-49 0:58:46 9:27 5:52 12
147 13 SHERRY SIM KAMLOOPS F 45-49 0:58:47 9:27 5:52 11
148 6 CAROL CHISHOLM VERNON F 50-54 0:59:17 9:32 5:55 18
149 11 TOM CHAMBERLAIN VERNON M 55-59 0:59:24 9:33 5:56 13
150 12 PETER DEMOSKOFF LAVINGTON M 55-59 0:59:31 9:35 5:57 12
151 13 NIHAL MALIGASPE KAMLOOPS M 55-59 0:59:52 9:38 5:59 11
152 1 MARGARET DELF KELOWNA F 65-69 0:59:57 9:39 5:59 30
153 2 KAREN WILLIES KAMLOOPS F 60-64 1:00:05 9:40 6:00 25
154 12 HEATHER LUISON KAMLOOPS F 40-44 1:00:16 9:42 6:01 12
155 7 GAIL KIPP KAMLOOPS F 50-54 1:00:39 9:46 6:04 17
156 7 CONNIE FLOYD VERNON F 30-34 1:00:41 9:46 6:04 17
156 14 LAURA TRAVELBEA VERNON F 45-49 1:00:41 9:46 6:04 10
158 19 DAVE WILKINS KELOWNA M 40-44 1:00:42 9:46 6:04 5
159 15 MARTHA BELICKA KAMLOOPS F 45-49 1:01:11 9:51 6:07 9
160 3 LINDA WOODBURY KAMLOOPS F 60-64 1:01:13 9:51 6:07 22
161 4 MARGARET SCOTT VERNON F 60-64 1:01:34 9:54 6:09 20
162 8 ERIKA DABNER KAMLOOPS F 30-34 1:01:35 9:55 6:09 16
162 8 NATALIE RENDE KAMLOOPS F 30-34 1:01:35 9:55 6:09 16
164 14 BRIAN TRAVELBEA VERNON M 55-59 1:01:40 9:55 6:09 10
165 13 TRISH VAN VIANEN VERNON F 40-44 1:01:58 9:58 6:11 11
166 5 JONATHAN ROBINSON VERNON M 35-39 1:02:14 10:01 6:13 19
167 9 ALAN MACLEOD REVELSTOKE M 60-64 1:02:55 10:07 6:17 15
167 4 DONNA MACLEOD REVELSTOKE F 55-59 1:02:55 10:07 6:17 20
169 8 KATHRYNE FLANNERY KAMLOOPS F 50-54 1:03:41 10:15 6:22 16
170 8 ANGELA STEWART KAMLOOPS F 20-29 1:04:08 10:19 6:24 16
171 13 HEIDI DUBLAND VERNON F 35-39 1:04:18 10:21 6:25 11
172 9 MARLENE EVERETT VERNON F 50-54 1:05:36 10:33 6:33 15
173 16 JUDY CONACHER LAVINGTON F 45-49 1:05:53 10:36 6:35 8
174 14 DEBBIE MYHRE LUMBY F 40-44 1:05:54 10:36 6:35 10
175 10 NANCY AGASSIZ VERNON F 50-54 1:06:10 10:39 6:37 14
176 5 JUDY SEDGE VERNON F 55-59 1:06:11 10:39 6:37 19
177 5 SUE ABBOTT VERNON F 60-64 1:06:16 10:40 6:37 19
178 17 ANITA KUIPERS VERNON F 45-49 1:06:58 10:46 6:41 7
179 10 GENNIE FERNLEY VERNON F 30-34 1:06:59 10:47 6:42 14
180 20 STEVE MOORMAN KELOWNA M 40-44 1:07:02 10:47 6:42 4
181 1 RICHARD SMALE VERNON M 16-19 1:07:12 10:49 6:43 30
182 15 ROBERT KING VERNON M 55-59 1:07:13 10:49 6:43 9
183 17 DALE WARD PENTICTON M 45-49 1:08:00 10:56 6:47 7
184 9 MANDY VENTRESCA VERNON F 20-29 1:08:19 11:00 6:50 15
185 18 CINDY WIERINGA ARMSTRONG F 45-49 1:08:20 11:00 6:50 6
186 10 ASIA-JOANNA BALTAKIS VERNON F 20-29 1:08:22 11:00 6:50 14
187 15 LINDA CEPERKOVIC VERNON F 40-44 1:09:51 11:14 6:58 9
188 16 LINDA HANSEN LAKE COUNTRY F 40-44 1:10:39 11:22 7:03 8
189 17 DARLA SUDERMAN KAMLOOPS F 40-44 1:10:40 11:22 7:03 7
189 2 MIKE MANNING VERNON M 16-19 1:10:40 11:22 7:03 25
191 16 KEN MANNING VERNON M 55-59 1:11:05 11:26 7:06 8
192 21 DARREN SEIBEL BLIND BAY M 40-44 1:12:15 11:38 7:13 3
193 19 SHERRY MALIGASPE KAMLOOPS F 45-49 1:12:37 11:41 7:15 5
194 6 TREVOR HONIGMAN VERNON M 35-39 1:16:08 12:15 7:36 18
195 22 JAKE WIEBE COLDSTREAM M 40-44 1:16:09 12:15 7:36 2
196 14 TAMARA CHAPMAN PEACHLAND F 35-39 1:20:36 12:58 8:03 10
197 18 DAWN KING VERNON F 40-44 1:20:53 13:01 8:05 6
198 15 TRACEY WIEBE COLDSTREAM F 35-39 1:20:54 13:01 8:05 9
199 11 MELISSA VOSE LANGLEY F 20-29 1:22:54 13:20 8:17 13
199 11 NANCY SMITH VERNON F 50-54 1:22:54 13:20 8:17 13
201 1 LORNE SMITH OK FALLS M 70-79 1:35:04 15:18 9:30 30