The results listed below were posted 16:00 July 10th. If there are errors please let me know ronsherk@yahoo.ca.
Errors have been corrected in the F45-49, F60-64, and F65-69 categories.
Race conditions. Temperature 25C. Sunny and warm with light winds.
| Num | InCat | Name | Home Town | Age Cat. | Time | Pace | Pts |
| 1 | 1 | BRENT CORBITT | COQUITLAM | M 20-29 | 0:25:45 | 5:11 | 30 |
| 2 | 1 | BRENT HELLAND | VERNON | M 30-34 | 0:27:09 | 5:28 | 30 |
| 3 | 1 | RICHARD LEE | PORT COQUITLAM | M 40-44 | 0:27:12 | 5:28 | 30 |
| 4 | 1 | STEVE MATTINA | VANCOUVER | M 35-39 | 0:27:32 | 5:32 | 30 |
| 5 | 2 | RORY SWITZER | KELOWNA | M 40-44 | 0:27:38 | 5:33 | 25 |
| 6 | 3 | SERGIO PIO | PENTICTON | M 40-44 | 0:28:05 | 5:39 | 22 |
| 7 | 2 | JEFFERY LOPES | VANCOUVER | M 20-29 | 0:28:18 | 5:42 | 25 |
| 8 | 2 | NOAH WALLACE | VANCOUVER | M 30-34 | 0:28:36 | 5:45 | 25 |
| 9 | 3 | ASHLEY PERRY | WEST VAN | M 20-29 | 0:28:45 | 5:47 | 22 |
| 10 | 4 | CARLOS GASPAR | RICHMOND | M 40-44 | 0:28:49 | 5:48 | 20 |
| 11 | 4 | KENJI TANO | VANCOUVER | M 20-29 | 0:28:52 | 5:48 | 20 |
| 12 | 1 | TOM MICHIE | KELOWNA | M 16-19 | 0:30:08 | 6:04 | 30 |
| 13 | 1 | DAVE FRILUND | PORT COQUITLAM | M 45-49 | 0:30:09 | 6:04 | 30 |
| 14 | 1 | MEAGHAN MCCOLLUM | VANCOUVER | F 20-29 | 0:30:16 | 6:05 | 30 |
| 15 | 5 | CURTIS SCHREIBER | KELOWNA | M 40-44 | 0:30:42 | 6:10 | 19 |
| 16 | 2 | RON SCOTT | VANCOUVER | M 35-39 | 0:30:44 | 6:11 | 25 |
| 17 | 6 | NEIL MACDONALD | PENTICTON | M 40-44 | 0:30:46 | 6:11 | 18 |
| 18 | 2 | PAUL MACKLEM | KELOWNA | M 45-49 | 0:31:02 | 6:14 | 25 |
| 19 | 2 | HEATHER SHERWIN | VANCOUVER | F 20-29 | 0:31:18 | 6:18 | 25 |
| 20 | 1 | MURRAY FLOCK | COLDSTREAM | M 50-54 | 0:31:29 | 6:20 | 30 |
| 21 | 3 | DANNY PIO | PENTICTON | M 45-49 | 0:31:30 | 6:20 | 22 |
| 22 | 7 | DARYL SPENCER | KELOWNA | M 40-44 | 0:31:38 | 6:22 | 17 |
| 23 | 1 | KAREN WARRENDORF | VANCOUVER | F 30-34 | 0:31:56 | 6:25 | 30 |
| 24 | 3 | JOHN HALLIDAY | LANGLEY | M 35-39 | 0:31:59 | 6:26 | 22 |
| 25 | 1 | GUNNER RASMUSSEN | BURNABY | M 60-64 | 0:32:20 | 6:30 | 30 |
| 26 | 2 | PETER POLLHAMMER | KELOWNA | M 60-64 | 0:32:21 | 6:30 | 25 |
| 27 | 1 | SPENCER BRIGGEMAN | VERNON | M 00-15 | 0:32:28 | 6:32 | 30 |
| 28 | 4 | STEVE BRIGGEMAN | VERNON | M 45-49 | 0:32:30 | 6:32 | 20 |
| 29 | 4 | MICHAEL STOLL | VERNON | M 35-39 | 0:32:31 | 6:32 | 20 |
| 30 | 3 | JARRETT SPANNIER | REVELSTOKE | M 30-34 | 0:32:32 | 6:33 | 22 |
| 31 | 1 | KNEALE QUAYLE | KELOWNA | M 55-59 | 0:32:33 | 6:33 | 30 |
| 32 | 5 | BOB TRUDEAU | KAMLOOPS | M 45-49 | 0:32:45 | 6:35 | 19 |
| 33 | 8 | DOUG MCMECHAN | KELOWNA | M 40-44 | 0:32:55 | 6:37 | 16 |
| 34 | 1 | DANITA SCHREIBER | KELOWNA | F 40-44 | 0:32:56 | 6:37 | 30 |
| 35 | 2 | BARRY ELIASON | KELOWNA | M 50-54 | 0:33:11 | 6:40 | 25 |
| 36 | 9 | DOUG COPITHORNE | PENTICTON | M 40-44 | 0:33:21 | 6:42 | 15 |
| 37 | 2 | MARTHA SIRDEVAN | KELOWNA | F 30-34 | 0:33:23 | 6:43 | 25 |
| 38 | 4 | JOHN MARCHUK | KELOWNA | M 30-34 | 0:33:31 | 6:44 | 20 |
| 39 | 5 | JASON METINLFE | VANCOUVER | M 20-29 | 0:33:42 | 6:47 | 19 |
| 40 | 1 | STEPHEN ODWIN | VANCOUVER | M 65-69 | 0:33:44 | 6:47 | 30 |
| 41 | 10 | CLINT RASHKE | KELOWNA | M 40-44 | 0:33:46 | 6:47 | 14 |
| 42 | 3 | BRIAN BROWN | NEW WEST | M 50-54 | 0:33:49 | 6:48 | 22 |
| 43 | 5 | MIKE BERRISFORD | SUMMERLAND | M 35-39 | 0:33:50 | 6:48 | 19 |
| 44 | 6 | SHAWN MCCANN | KELOWNA | M 35-39 | 0:33:54 | 6:49 | 18 |
| 45 | 2 | SUE RICHARDSON SMITH | SALMON ARM | F 40-44 | 0:33:56 | 6:51 | 25 |
| 46 | 11 | DEAN ROBERTSON | VERNON | M 40-44 | 0:34:00 | 6:51 | 13 |
| 47 | 2 | CAROLINE RAINE | WESTBANK | F 40-44 | 0:34:02 | 6:51 | 25 |
| 48 | 4 | CHRIS CHARBONNEAU | KELOWNA | M 50-54 | 0:34:07 | 6:52 | 20 |
| 49 | 1 | LORRAINE LEES | KELOWNA | F 45-49 | 0:34:10 | 6:52 | 30 |
| 50 | 1 | ROY DAGNEAU | SALMON ARM | M 70-79 | 0:34:19 | 6:54 | 30 |
| 51 | 7 | RICK RHYNOLDS | KAMLOOPS | M 35-39 | 0:34:23 | 6:55 | 17 |
| 52 | 6 | FRANK WOLFINGER | PENTICTON | M 45-49 | 0:34:38 | 6:58 | 18 |
| 52 | 2 | ROBERT HAINES | VANCOUVER | M 55-59 | 0:34:38 | 6:58 | 25 |
| 54 | 3 | MICHAEL HUMPHRIES | KELOWNA | M 55-59 | 0:34:52 | 7:01 | 22 |
| 54 | 1 | KIRSTY SIEMENS | VANCOUVER | F 35-39 | 0:34:52 | 7:01 | 30 |
| 56 | 8 | GREG YANKE | VANCOUVER | M 35-39 | 0:34:55 | 7:01 | 16 |
| 57 | 7 | LANCE ZABLOTNEY | PENTICTON | M 45-49 | 0:35:07 | 7:04 | 17 |
| 58 | 6 | YUI NISHIMOTO | NORTH VAN | M 20-29 | 0:35:09 | 7:04 | 18 |
| 59 | 5 | CLARK RASMUSSEN | WESTBANK | M 30-34 | 0:35:11 | 7:05 | 19 |
| 60 | 4 | RON SHERK | SUMMERLAND | M 55-59 | 0:35:13 | 7:05 | 20 |
| 61 | 5 | DUNCAN MORRIS | SALMON ARM | M 55-59 | 0:35:17 | 7:06 | 19 |
| 62 | 8 | BRAD DONNELLY | KELOWNA | M 45-49 | 0:35:23 | 7:07 | 16 |
| 63 | 5 | GERARD FOUGERE | KELOWNA | M 50-54 | 0:35:49 | 7:12 | 19 |
| 64 | 6 | WALTER DEGEN | KELOWNA | M 55-59 | 0:35:54 | 7:13 | 18 |
| 65 | 3 | SHANNON THOMPSON | KELOWNA | F 20-29 | 0:35:56 | 7:14 | 22 |
| 66 | 9 | WARREN ASUCHAL | SALMON ARM | M 35-39 | 0:35:59 | 7:14 | 15 |
| 67 | 7 | BILL FAULKNER | KALEDEN | M 55-59 | 0:36:06 | 7:16 | 17 |
| 68 | 12 | DAVID HANSEN | KAMLOOPS | M 40-44 | 0:36:07 | 7:16 | 12 |
| 68 | 9 | JELKE HOEKSTRA | KELOWNA | M 45-49 | 0:36:07 | 7:16 | 15 |
| 70 | 1 | LYNDA PROCE | VERNON | F 50-54 | 0:36:11 | 7:17 | 30 |
| 71 | 4 | TONI BOOT | SUMMERLAND | F 40-44 | 0:36:20 | 7:18 | 20 |
| 72 | 2 | HANS FENZ | BURNABY | M 65-69 | 0:36:22 | 7:19 | 25 |
| 73 | 3 | JOHN MOON | KAMLOOPS | M 60-64 | 0:36:30 | 7:20 | 22 |
| 74 | 6 | RICK CAMERON | KAMLOOPS | M 50-54 | 0:36:34 | 7:21 | 18 |
| 75 | 4 | LINDA WONG | VANCOUVER | F 20-29 | 0:36:37 | 7:22 | 20 |
| 76 | 2 | JOANNE MONTGOMERY | PENTICTON | F 50-54 | 0:36:38 | 7:22 | 25 |
| 77 | 5 | KASIA ORZECHOWSKI | DELTA | F 20-29 | 0:36:52 | 7:25 | 19 |
| 78 | 8 | MELVIN DOHERTY | WESTBANK | M 55-59 | 0:36:53 | 7:25 | 16 |
| 79 | 3 | LAURALEE WELDER | KELOWNA | F 50-54 | 0:36:55 | 7:25 | 22 |
| 80 | 3 | JUD THOMPSON | KAMLOOPS | M 65-69 | 0:37:11 | 7:29 | 22 |
| 81 | 2 | VIVIANE PERIGNON | COQUITLAM | F 35-39 | 0:37:17 | 7:30 | 25 |
| 82 | 4 | BILL STEPHENS | KELOWNA | M 60-64 | 0:37:19 | 7:30 | 20 |
| 83 | 2 | PAT DANFORTH | SALMON ARM | F 45-49 | 0:37:21 | 7:31 | 25 |
| 84 | 10 | GERRY NAITO | VERNON | M 45-49 | 0:37:25 | 7:32 | 14 |
| 85 | 5 | PETER MADDEROM | BURNABY | M 60-64 | 0:37:34 | 7:33 | 19 |
| 86 | 3 | DIANNA ROBERTSON | VERNON | F 35-39 | 0:37:38 | 7:34 | 22 |
| 87 | 6 | JEANETTE ELMORE | KELOWNA | F 20-29 | 0:38:09 | 7:40 | 18 |
| 88 | 3 | KIMBERLEY CONNORS | SALMON ARM | F 45-49 | 0:38:15 | 7:42 | 22 |
| 89 | 13 | VANCE POTTER | OK FALLS | M 40-44 | 0:38:47 | 7:48 | 11 |
| 90 | 7 | BERNIE TRUDEAU | KELOWNA | M 50-54 | 0:38:59 | 7:50 | 17 |
| 91 | 14 | BILL RAINE | KELOWNA | M 40-44 | 0:39:00 | 7:51 | 10 |
| 92 | 7 | MISTY PALM | NORTH VAN | F 20-29 | 0:39:11 | 7:53 | 17 |
| 93 | 8 | DANIELA HAMM | KELOWNA | F 20-29 | 0:39:42 | 7:59 | 16 |
| 94 | 8 | BILL FAIR | VERNON | M 50-54 | 0:39:48 | 8:00 | 16 |
| 95 | 4 | DONNA WRIGHT | SALMON ARM | F 45-49 | 0:40:19 | 8:07 | 20 |
| 96 | 2 | GUENTER NAUMANN | OK FALLS | M 70-79 | 0:40:21 | 8:07 | 25 |
| 97 | 9 | DENNIS BOON | KELOWNA | M 55-59 | 0:40:45 | 8:12 | 15 |
| 98 | 6 | NICHOLAS FUX | VERNON | M 60-64 | 0:40:58 | 8:14 | 18 |
| 99 | 4 | JANE HUFF | LANGLEY | F 35-39 | 0:41:00 | 8:15 | 20 |
| 100 | 10 | BRYAN LABBY | CALGARY | M 35-39 | 0:41:12 | 8:17 | 14 |
| 101 | 1 | ELAINE MOON | KAMLOOPS | F 55-59 | 0:41:13 | 8:17 | 30 |
| 102 | 5 | TILLIE MCCANN | KELOWNA | F 35-39 | 0:41:16 | 8:18 | 19 |
| 103 | 7 | GARY FRETENBURG | SORRENTO | M 60-64 | 0:41:17 | 8:18 | 17 |
| 104 | 3 | SANDRA BROCK | VANCOUVER | F 30-34 | 0:41:24 | 8:20 | 22 |
| 105 | 11 | JOHN CHISHOLM | VERNON | M 45-49 | 0:41:40 | 8:23 | 13 |
| 106 | 2 | JUDY WESTBROOK | KAMLOOPS | F 55-59 | 0:41:41 | 8:23 | 25 |
| 107 | 5 | PAULINE HILL | VERNON | F 45-49 | 0:41:53 | 8:25 | 19 |
| 108 | 4 | MAUREEN CLEMENT | VERNON | F 50-54 | 0:42:02 | 8:27 | 20 |
| 109 | 8 | BILL BURRELL | VANCOUVER | M 60-64 | 0:42:03 | 8:27 | 16 |
| 110 | 6 | STEVE KACHANOSKI | KAMLOOPS | M 30-34 | 0:42:24 | 8:32 | 18 |
| 111 | 5 | BLANDINE BARITAUD | REVELSTOKE | F 50-54 | 0:42:29 | 8:33 | 19 |
| 112 | 15 | DANIE TREMBLAY | WESTBANK | M 40-44 | 0:42:38 | 8:34 | 9 |
| 113 | 5 | LORIE WESTNEDGE | WESTBANK | F 40-44 | 0:42:39 | 8:35 | 19 |
| 114 | 6 | SANDY EARLE | WESTBANK | F 40-44 | 0:42:42 | 8:35 | 18 |
| 115 | 12 | DAN MCLAREN | DELTA | M 45-49 | 0:42:44 | 8:36 | 12 |
| 116 | 9 | THARA VAYALI | VANCOUVER | F 20-29 | 0:42:52 | 8:37 | 15 |
| 117 | 6 | CHARELENE FAIR | VERNON | F 45-49 | 0:43:03 | 8:40 | 18 |
| 118 | 9 | TOM REED | VERNON | M 60-64 | 0:43:07 | 8:40 | 15 |
| 119 | 13 | PAUL CAMPBELL | KAMLOOPS | M 45-49 | 0:43:22 | 8:43 | 11 |
| 120 | 4 | LISA WORMAN | KELOWNA | F 30-34 | 0:43:29 | 8:45 | 20 |
| 121 | 10 | ROBERT MAYNE | PENTICTON | M 60-64 | 0:43:32 | 8:45 | 14 |
| 122 | 6 | KIM VARDON | VERNON | F 35-39 | 0:43:34 | 8:46 | 18 |
| 123 | 7 | SALLY HEINRICK | KELOWNA | F 40-44 | 0:43:43 | 8:48 | 17 |
| 124 | 8 | JOAN EWING | KELOWNA | F 40-44 | 0:43:56 | 8:50 | 16 |
| 125 | 10 | RHONDA DUNSMUIR | KELOWNA | F 20-29 | 0:44:00 | 8:51 | 14 |
| 126 | 9 | KAREN HANSEN | KAMLOOPS | F 40-44 | 0:44:06 | 8:52 | 15 |
| 127 | 9 | DAVID GRAHAM | KAMLOOPS | M 50-54 | 0:44:41 | 8:59 | 15 |
| 128 | 7 | DARLENE WOOD | VERNON | F 35-39 | 0:44:43 | 9:00 | 17 |
| 129 | 1 | MIN RAYSON | KELOWNA | F 60-64 | 0:44:53 | 9:02 | 30 |
| 130 | 1 | PAT KIDD | PENTICTON | F 65-69 | 0:44:55 | 9:13 | 30 |
| 131 | 10 | TIM LABOUCANE | REVELSTOKE | M 55-59 | 0:44:57 | 9:02 | 14 |
| 132 | 2 | MARGARET DELF | KELOWNA | F 65-69 | 0:45:16 | 9:06 | 25 |
| 133 | 3 | SHERRY DANIELSON | KELOWNA | F 55-59 | 0:45:17 | 9:06 | 22 |
| 134 | 7 | THERESA FOUGERE | KELOWNA | F 45-49 | 0:45:19 | 9:07 | 17 |
| 135 | 8 | DEBRA DUNHAM | PENTICTON | F 45-49 | 0:45:20 | 9:07 | 16 |
| 135 | 14 | DALE WARD | PENTICTON | M 45-49 | 0:45:20 | 9:07 | 10 |
| 137 | 7 | THOMAS LAM | BURNABY | M 20-29 | 0:45:27 | 9:08 | 17 |
| 138 | 2 | KATHLEEN YANKE | SALMON ARM | F 60-64 | 0:45:28 | 9:09 | 25 |
| 139 | 11 | RICK SHERWIN | VERNON | M 55-59 | 0:45:39 | 9:11 | 13 |
| 140 | 16 | DARRELL HAMM | KELOWNA | M 40-44 | 0:45:57 | 9:15 | 8 |
| 141 | 3 | BRUCE BUTCHER | KAMLOOPS | M 70-79 | 0:46:03 | 9:16 | 22 |
| 142 | 2 | MAX HEINRICK | KELOWNA | M 00-15 | 0:46:04 | 9:16 | 25 |
| 143 | 4 | TONI CROCKETT | KELOWNA | F 55-59 | 0:46:10 | 9:17 | 20 |
| 144 | 6 | ROSEMARY HARDY | SURREY | F 50-54 | 0:46:20 | 9:19 | 18 |
| 145 | 7 | SUSANNAH BROWN | KELOWNA | F 50-54 | 0:46:26 | 9:20 | 17 |
| 146 | 12 | DON HLUCHEY | KELOWNA | M 55-59 | 0:46:27 | 9:21 | 12 |
| 147 | 8 | CAROL CHISHOLM | VERNON | F 50-54 | 0:46:43 | 9:24 | 16 |
| 148 | 3 | JEAN BARKMAN | KELOWNA | F 65-69 | 0:46:44 | 9:24 | 22 |
| 149 | 8 | KATHERINE HORVATINCIC | PENTICTON | F 35-39 | 0:47:01 | 9:27 | 16 |
| 150 | 17 | JOHN MARTIN | OLIVER | M 40-44 | 0:47:06 | 9:28 | 7 |
| 151 | 10 | MARLENE KEARSLEY | OLIVER | F 40-44 | 0:47:07 | 9:29 | 14 |
| 152 | 9 | VALERIE TUHKALA | SUMMERLAND | F 45-49 | 0:47:17 | 9:31 | 15 |
| 152 | 11 | ERIN HUFF | LANGLEY | F 20-29 | 0:47:17 | 9:31 | 13 |
| 154 | 9 | CAROLE WALKER | HARRISON | F 50-54 | 0:47:26 | 9:32 | 15 |
| 155 | 10 | LISA SIDDONS | BELCARRA | F 45-49 | 0:47:29 | 9:33 | 14 |
| 156 | 4 | BILL FUHRMEISTER | OSOYOOS | M 70-79 | 0:47:30 | 9:33 | 20 |
| 157 | 11 | SHERRI MITCHELL | SORRENTO | F 45-49 | 0:47:55 | 9:38 | 13 |
| 158 | 12 | EARLLENE IRELAND | KAMLOOPS | F 20-29 | 0:48:16 | 9:42 | 12 |
| 159 | 12 | ELAINE SAGER | WILLIAMS LAKE | F 45-49 | 0:48:24 | 9:44 | 12 |
| 160 | 8 | JAMIE UNRAU | NARAMATA | M 20-29 | 0:48:50 | 9:49 | 16 |
| 161 | 13 | SANDRA SELLICK | KELOWNA | F 45-49 | 0:49:16 | 9:55 | 11 |
| 162 | 9 | DONNA RHYNOLDS | KAMLOOPS | F 35-39 | 0:49:32 | 9:58 | 15 |
| 163 | 18 | DAL DHOOT | KELOWNA | M 40-44 | 0:49:39 | 9:59 | 6 |
| 164 | 10 | LINDA CONRAD | VERNON | F 50-54 | 0:49:52 | 10:02 | 14 |
| 165 | 4 | FRED VAN SETERS | PENTICTON | M 65-69 | 0:50:43 | 10:12 | 20 |
| 166 | 14 | MARTHA BELICKA | KAMLOOPS | F 45-49 | 0:52:13 | 10:30 | 10 |
| 167 | 3 | MICHAEL MANNING | VERNON | M 00-15 | 0:52:26 | 10:33 | 22 |
| 168 | 10 | KEN MANNING | VERNON | M 50-54 | 0:52:32 | 10:34 | 14 |
| 169 | 11 | LINDA HANSEN | KAMLOOPS | F 40-44 | 0:52:41 | 10:36 | 13 |
| 170 | 15 | SHERRY MALIGAPE | KAMLOOPS | F 45-49 | 0:52:53 | 10:38 | 9 |
| 171 | 13 | KRISHA COX | KAMLOOPS | F 20-29 | 0:57:58 | 11:40 | 11 |
| 172 | 1 | WILLIS GREENAWAY | SUMMERLAND | M 80-89 | 1:00:48 | 12:14 | 30 |
| 173 | 11 | BRIAN MACDONALD | PENTICTON | M 60-64 | 1:01:16 | 12:19 | 13 |
| 174 | 4 | DOREEN MAYNE | PENTICTON | F 65-69 | 1:01:17 | 12:20 | 20 |
| 175 | 16 | SHARON MORIARTY | OK FALLS | F 45-49 | 1:01:59 | 12:28 | 8 |
| 176 | 1 | SANDRA BRIGGEMAN | VERNON | F 70-79 | 1:03:29 | 12:46 | 30 |
| 177 | 14 | JAMIE-LEIGH SAGER | KAMLOOPS | F 20-29 | 1:03:59 | 12:52 | 10 |